Mondays are almost always my crazy packed work days and I’m used to this. And yet, some of them can still be so…blah that I NEED ALL THE PERK ME UP I CAN GET to get through the first half of the morning. 

8:00am (or 10:00am on Saturdays) with Matt is sacred to me. His Zumba classes have been one of the best morning rituals I do for myself and the crew—and by crew, I mean the 100+ people in the class. On a Monday.

If you haven’t tried Zumba before, give his...