Rituals to Bust the Blahs Away – Monday Edition
- October 19, 2020
- by
- Joy
Mondays are almost always my crazy packed work days and I’m used to this. And yet, some of them can still be so…blah that I NEED ALL THE PERK ME UP I CAN GET to get through the first half of the morning.
First: Zumba Virtual Mornings with Matt Armendariz8:00am (or 10:00am on Saturdays) with Matt is sacred to me. His Zumba classes have been one of the best morning rituals I do for myself and the crew—and by crew, I mean the 100+ people in the class. On a Monday.
If you haven’t tried Zumba before, give his...
Here I Go Again
- July 30, 2019
- by
- Joy
The thirties have been very busy, clearly. Complete abandonment of one’s blog? Check. Numerous life changes and milestones. Check. I’ll consider these progress and part...