- October 19, 2020
Mondays are almost always my crazy packed work days and I’m used to this. And yet, some of them can still be so…blah that I NEED ALL THE PERK ME UP I CAN GET to get through the first half of the morning.First: Zumba Virtual Mornings with Matt Armendariz
8:00am (or 10:00am on Saturdays) with Matt is sacred to me. His Zumba classes have been one of the best morning rituals I do for myself and the crew—and by crew, I mean the 100+ people in the class. On a Monday.
If you haven’t tried Zumba before, give his...
- January 15, 2020
We are in the middle of snowmageddon here in Vancouver. I’m enjoying the 10-inch helping of snow in our neighbourhood and the outdoors is anything...
- November 13, 2019
Mention activated charcoal and most people who are into skincare will tell you favourite charcoal mask. Earlier in the year, mine had been Glamglow Supermud until...